by admin | Feb 22, 2020 | My Optometrist
Your eyes, like the rest of your body, benefit when you eat well. There are some foods that are particularly good for your eyes and offer nutrients and vitamins your eyes need to stay healthy. If your diet includes orange peppers, kale, spinach, berries, and kiwis,...
by admin | Feb 22, 2020 | My Optometrist
Children now spend less time than ever before playing outdoors, which results in less time being exposed to enough nature and sunlight. A study completed by the Centre for Ocular Research and Education at the University of Waterloo looked at children from grade 1-12...
by admin | Feb 21, 2020 | My Optometrist
The risks of blindness is 25 times higher for someone with diabetes, making it the leading cause of blindness in Canada. Early detection and prompt treatments can prevent diabetes-related visual impairment: Through comprehensive eye examinations at regular intervals,...
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